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Sleeping on your back makes snoring worse
They say lift the head of the bed so your head is higher than your feet is supposed to help. Though I'm not sure.
Some people swear by devices I keep your mouth shut, but I worry about them then getting enough oxygen
Also look into if they have sleep apnea
[media=https://youtu.be/Tg4uMu6q3MU]
They say lift the head of the bed so your head is higher than your feet is supposed to help. Though I'm not sure.
Some people swear by devices I keep your mouth shut, but I worry about them then getting enough oxygen
Also look into if they have sleep apnea
[media=https://youtu.be/Tg4uMu6q3MU]