Do you hoover your kids left overs into your belly, ?because you grew up thinking no morsel left on plate or have an issue with food waste ...
That was literally me the 5-6 years of having kids ... And until it was pointed out that maybe I looking a little chunky around the middle , that I realized that all those extra carbs were the result of sloppy seconds ... And I mean sloppy 👀👀
It took me a few years to curb that habit , i first started by plating less for myself and then for the kiddos, and then learning to accept they did their best.... but I wanted to issue the warning to all parents ...just they think they be stuck in a similar predicament ...
