I Have Really Vivid Bad Dreams

I had a bad dream, now I’m scared to go back to sleep.

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SW-User

I've been having these on and off for about three years, i really hate them, they can be exhausting :(

KaciAlex · 26-30, F

@SW-User yes, it’s really exhausting! I’ve been like this since I was little. If I have a bad enough dream I just don’t go back to sleep.

SW-User

@KaciAlex I can relate to that. I hope you can find a solution. I'm actually planning to see a therapist about mine, not sure if it will help but I want to do something.

KaciAlex · 26-30, F

@SW-User I hope you see results so it isn’t as bad anymore and you find peace. Thank you for the recommendation, I really appreciate it.

SW-User

@KaciAlex Thank you for the post, it's good in a way to be able to talk about this with someone who's experienced it, even though i wish nobody has. I hope it gets better for you too.