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i dread going to the gym

[c=005E2F][i]i don't think they like me there....i just go to keep fit and manage my type 2 diabetes, ive not been for 4 weeks, so i need to go....but when i go, i'm left to my own devices, the reception staff are standoffiish and unfriendly towards me...and other gym goers, other lads, some look at me in a lingering manner........but the gym is only across the road from me, so should i still try to make the effort and go?

i also hate the rnb/ rap music they play all the time in the speakers[/i][/c]
Kasiyat · 36-40, F
I left the gym because I've been so inconsistent.. I see people losing weight, getting in shape etc but I used to feel like a loser because I couldn't be regular. Eventually I left because I kept paying the fees but not showing up.
darkmere1983 · 46-50, M
@Kasiyat [quote]I left the gym because I've been so inconsistent[/quote]

that describes me at the moment, i also don't like going.
Kasiyat · 36-40, F
@darkmere1983 I get it. I used to feel judged by everyone there. As if I'm not disciplined enough...
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Gyms rely on people paying membership and not turning up.

Try running
Small portions and low gi diet may work.
I’m diabetes two.

 
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