I'm tired of getting frustrated

It feels like I always get frustrated and people actually enjoy making me frustrated 🤦🏼‍♀️🤦🏼‍♀️

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candycane · 31-35, F

Talking with someone you trust. Talking may help you become more clear about what you are feeling.
Talking out loud to yourself. ...
Writing about your feelings. ...
Recognizing things that you cannot change. ...
Making changes to help reduce your anger and frustration.