alongalone · M
ScreamingFox · 41-45, F
Mellowgirl · 31-35, F
@ScreamingFox these have only just started. I think it's after reliving a situation that's triggered them.
I'm trying not to let this affect my day but it's upsetting to have a nightmare.
This nightmare happened after my last wake up. So I have disturbed sleep since having my son. Last night I woke up 3 times 12.45am. 2am then again at 4.59am.
I'm trying not to let this affect my day but it's upsetting to have a nightmare.
This nightmare happened after my last wake up. So I have disturbed sleep since having my son. Last night I woke up 3 times 12.45am. 2am then again at 4.59am.
Mellowgirl · 31-35, F
@onrealityofdreams thank you for your words. You always seem to find a way to word things beautifully.
I will try and maintain that thought- it's not real and hope this is the last of them.
I will try and maintain that thought- it's not real and hope this is the last of them.
@Mellowgirl You're welcome and thank you for your kind words.
If these nightmares continue, I suggest writing them down, recalling every detail you can. Sometimes this works as an outlet, a way to get whatever's inside your mind and conscious out.
If these nightmares continue, I suggest writing them down, recalling every detail you can. Sometimes this works as an outlet, a way to get whatever's inside your mind and conscious out.