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BreakfastGirl · 36-40, F
Could EMDR be an option in your case?
People with traumas can benefit from EMDR.
In your case the nightmares could be a subconscious outlet of trauma that happened earlier on in your life.
90% of our experiences happen subconsciously, 10% happens consciously.
In my experience as a healthcare consultant I have advised many people to opt for EMDR.
It helped many.
People with traumas can benefit from EMDR.
In your case the nightmares could be a subconscious outlet of trauma that happened earlier on in your life.
90% of our experiences happen subconsciously, 10% happens consciously.
In my experience as a healthcare consultant I have advised many people to opt for EMDR.
It helped many.
PerchingDove · F
@BreakfastGirl I never heard of EMDR. But I already know my nightmares are caused by childhood trauma.
OceanRoses · F
@PerchingDove I understand I found this it does help. Good thoughts sent.[media=https://youtu.be/szaatxUHFuw] This is so beautiful hope you get some relief
PerchingDove · F
@OceanRoses Thank you
OceanRoses · F
@PerchingDove There is more a page of them https://www.youtube.com/channel/UCwxXVqx3Zd_OPaXEfaz2SWA
Sometimes I get stuck in memories so painful . We fight 24 hrs never giving up faith and hope. You should put on headphones dark room big screen. Welcome!
Sometimes I get stuck in memories so painful . We fight 24 hrs never giving up faith and hope. You should put on headphones dark room big screen. Welcome!