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I Have Been Having Nightmares

So all this isolation and covid-19 fear is really getting to me. Last night, I was already tense as I went to sleep. I woke up from a nightmare, shaking and my whole body was full of tension. I was terrified from the nightmare, although I soon forgot what it was about, but I just wrapped my arms around myself trying to stop the shaking and trying to ease my body to relax.

In the grand scheme of things, I know I’m luckier than most going through this, but the isolation, the going through it alone, the fear of shopping, constant hand washing and sanitizing everything is really starting to stress me. This is when I really wish for, and need, two strong arms to hold me, but that’s not happening...maybe never again. Like many people, I need comfort, but that’s a luxury now.
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ravenwind43 · 51-55, F
I'm sorry you're having a tough time. ((Hug)) I've been Spring cleaning to help keep me focused. Sometimes I just get and watch Netflix.
Carissimi · 70-79, F
🤗 I’m having trouble concentrating. @ravenwind43
ravenwind43 · 51-55, F
@Carissimi I can relate to that. Mind feels a little muddy....dont know what day of the week it is..etc
Carissimi · 70-79, F
I know. One day just rolls into the next, and you don’t see another person, except from the window when they pass. I miss seeing my granddog lol I always gave him a hug, and petted him which helped with my regular loneliness, now I can’t even see him.
How are you sleeping? I’m all over the place. My whole sleep cycle is messed up. @ravenwind43
ravenwind43 · 51-55, F
@Carissimi Not sleeping well. Lots of crazy dreams but no nightmares fortunately. I do go out once a week for stuff and my mom is here which helps. She is pretty down so I have to bolster her spirits. I have a sort of exercise routine plus yoga which is giving a little focus but wow I really want to get back in the gym.
Carissimi · 70-79, F
I’m glad your mom is with you. 🤗@ravenwind43
ravenwind43 · 51-55, F
@Carissimi or I am with her? Back in my childhood house lol.
Carissimi · 70-79, F