Join some gym
And go for the strength training exercises.

I have those times also and even more often now . It seems I’ve lived my life on the outside in many ways . I had friends in school but didn’t really go out with groups like everyone else did. It was more if they needed some help doing something I was the one they would come to, everyone else was to busy or something. When I started working I got along great with my workers at work but after work we usually went different ways.
Most of the time I’m happy being me and being by myself without being the one someone relies on all the time but having a few friends that wants to do things I like doing would be good also.

I probably can’t help but I would say be friendly, offer to help when you can , and be nice to people maybe you can find some friends to help you .
If you want to chat I’m here fairly often and would like to hear from you.

Hello

Then maybe make a habit of being useful. Making your purpose.
Kindness is always needed in this world.
Never forget that.

Hi I’d rather go with loneliness that your feel now , than rather being needed or wanted cause there’s a lot at steak being wanted or needed mentally .
Go with being lonely bud 🙂

In those times ...indulge in the things and hobbies that bring you joy

Build a routine.

Keep busy.

Develop hobbies

I want to feel wanted too and feel lonley if you get any good advice please share with me cause it’s a struggle

I know that feeling but people really do suck.

Yeah it is possible to make friends but the only time they are interested is when they want something. Plus it's like what if you unknowingly let the wrong person in and they screw up your life for years to come?

Having "friends" isn't all it is cracked up to be.