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That feeling again

I’m getting that feeling again where I know I worked really hard to get myself out of a bad mental state and stopped doing things that were bad for me but I want to go back I want to do those bad things again, I feel that I can’t look at certain objects or they will make me think of a relapse, to the point is does anyone know how to cope with this feeling? Like genuinely not in a crisis or anything I just have this feeling now and then and I don’t know what to do with myself
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kodiac · 22-25, M
Remember why you did the work in the first place?
Yourdarlingstar · 22-25
@kodiac yeah I do but sometimes it feels like it wasn’t worth it I guess but I don’t want to wallow in my own misery so I feel that this is helpful