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I Feel Alone

i am having a mental breakdown i hate where am right i don't know what to do i feel really lost and alone i am scared i am beyond scared i can only think negatively about every thing honestly i don't have any thing like hope left in me i am not post this for pity or for help because no one can save me not any more i just wanted to it off my chest im gonna be off Facebook for awhile and i will have phone on silent clearing notification every now and again just know im not ignoring you your just constantly missing me
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Picklebobble · 56-60, M
Whatever the stresses and strains, talk it out.
Ideally with your folks since they know you best and will worry with what you're NOT telling them.
But make use of whatever resources are available. That includes folk here; friends who can relate. If nothing else, call the Samaritans. Check online for the nearest number. They're well versed in listening and advising folk in times of stress.
But don't sit with it. DO SOMETHING POSITIVE!!