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how to leave and come out of your negative lifestyle and thoughts ?

It's been 5 long years and negativity has become my nature.
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Also take Vit. D-3 and Magnesium.
notaregularguy · 26-30, M
@LadyGrace: I guess, will research a bit and will take some.
@notaregularguy: They are natural and cannot hurt you. GABA, is another excellent one, which is known as the "happy pill".