Vegans say meat is bad even though Alabamians and Eskimos are healthy by eating it.
gluten and processed foods is the problem not meat.
46-50, F
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Absolutely right.
Celiac is on the rise.
So are the gluten allergies/sensitivities.
We are seeing more and more environmental allergies.
As we consume more processed foods, grains(most or all are now GMOs,
I'd need to refer to one of my books, sorry, it's not handy atm)
and sugars,
our health declines.
REAL foods such as meats, fish and fowl,
eggs,
good carbs: like colourful leafy veggies and some starchy veggies,
garlic and onions,
healing oils like unprocessed Non GMO coconut oils , butters and virgin olive oils.
fresh fruit and berries.
These are healing foods.
Beans and lentils are not terrible but they are not low on the Glycemic Index.
Also fresh (unpolluted) dry (warm climate)
salty air (sea or ocean ) is very healthy.
Celiac is on the rise.
So are the gluten allergies/sensitivities.
We are seeing more and more environmental allergies.
As we consume more processed foods, grains(most or all are now GMOs,
I'd need to refer to one of my books, sorry, it's not handy atm)
and sugars,
our health declines.
REAL foods such as meats, fish and fowl,
eggs,
good carbs: like colourful leafy veggies and some starchy veggies,
garlic and onions,
healing oils like unprocessed Non GMO coconut oils , butters and virgin olive oils.
fresh fruit and berries.
These are healing foods.
Beans and lentils are not terrible but they are not low on the Glycemic Index.
Also fresh (unpolluted) dry (warm climate)
salty air (sea or ocean ) is very healthy.