Is it possible to retrain your body to handle different foods??

I used to drink milk regularly and afterwards, I would always regret it. And then I stopped drinking it for a while and then I drank some again and I haven’t experienced any intolerance issues.

This page is a permanent link to the reply below and its nested replies. See all post replies »

CrazyMusicLover · 31-35

Sometimes all it takes is taking the right probiotics for about a month or two. What you say is interesting though because what I saw more often were warnings that eliminating something from your diet might make your reaction stronger if you eat it again. I was diagnosed with cow milk allergy but I never had any consistent problems with dairy. So when I read that eliminating milk completely might make the allergy worse, I said no way.

cherokeepatti · 61-69, F

@CrazyMusicLover Yeah that might be true for someone who has taken antibiotics.

CrazyMusicLover · 31-35

@cherokeepatti I had a delayed reaction then because my digestion collapsed months later. I took antibiotics in March and started having problems at the end of July last year. It could have been triggered by eating a lot of fruits of which some were already a bit fermented though. It took about 6 months to fix.