Is it possible to retrain your body to handle different foods??

I used to drink milk regularly and afterwards, I would always regret it. And then I stopped drinking it for a while and then I drank some again and I haven’t experienced any intolerance issues.

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Teslin · M

You are lucky. I have a slight case of lactose intolerance.
But I need my 1/2 & 1/2 for my coffee. And have cheese at times with sandwiches and burgers.
So, I suffer a little.