had a depressive episode in December 2023 too
I'm nothing if not consistent 🙏
26-30
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ElwoodBlues · M
Could be a form of seasonal affective disorder (SAD).
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
I know people who put themselves in front of bright lights for an hour or two on winter mornings to effectively extend their body's daylight.
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
I know people who put themselves in front of bright lights for an hour or two on winter mornings to effectively extend their body's daylight.
wackidywack · 26-30
@ElwoodBlues unfortunately, I live somewhere tropical but thank you for your thoughts
GeistInTheMachine · 31-35, M
Secretsmile · 51-55, F
wackidywack · 26-30
@Secretsmile that's really good
wackidywack · 26-30
@Mstre123 as an adult ? Yeah it really is. I'm starting to realize that
