I sleep well after whiskey shots

Whiskey is calming me down and I can wake up in the morning easily but sometimes it is making things harder, here I mean that I can have nausea, headache...
But sometimes no matter how much I drink I just won’t sleep AT ALL

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SW-User

Try melatonin.. my doctor told me that alcohol actually disturbs sleep .

basilfawlty89 · 31-35, M

@SW-User it does. I will make you sleepy, but it will interrupt your sleep and interfere with REM.

Peaches · F

@SW-User YES...I was just saying the same thing.😵