What helps with anxiety?

Walking and listening to music, read and watch what you enjoy.

Xanax, with a white wine chaser.

Laughter!
After you laugh, the anxiety will be gone for some time, depending on how hard you laugh
When it comes back again, laugh again?
I go through a lot of anxiety too

I heard death is a nice and permanent solution, but not a very healthy one.

A glass of scotch for me, at most two.

Propanalol.

Weed.

i don't think it helps but i fap a lot more when im anxious or stressed

Ativan or xanax

single malt...