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Sweet517 · 51-55, F
One reason people cut is because they are so overwhelmed with emotional pain that they become numb. The physical pain of cutting serves to release endorphins and paradoxically, serves to calm the cutter down. Rubber bands are sometimes used on the wrists. The cutter snaps the band and inflicts pain without causing injury. I used this technique when I worked with cutters a number of years ago along with DBT. Good wishes for you and I am impressed by your good and supportive friendship
