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Why do emotions so easily become so overwhelming at night?

Ugh. Not a fan.
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I鈥檓 not sure, but I know they do. With insomnia, I have less to distract me from my occasionally toxic thoughts at night. 馃槖
UndeadPrivateer31-35, M
@bijouxbroussard Same. It's a well documented thing in the medical industry too, though the reason it happens isn't well understood. It's really dramatic for dementia sufferers in particular and is referred to as "sundowner syndrome."