Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Any ideas for stopping panic/anxiety attacks after it has started?

I started to hallucinate... Again. Now I am having trouble breathing.
This page is a permanent link to the reply below and its nested replies. See all post replies »
MartinTheFirst · 26-30, M
There is no stopping it, your very thoughts is what causes it so trusting your thoughts to stop it would be a waste of time. Just accept that it's happening really.