I鈥檓 in horrible pain from the waist down 馃槪I walked way too much today lol 馃槀
Is there even such a thing as walking too much?
36-40, F
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Tastyfrzz 路 61-69, M
If you chaffe you do. That's why guys wear supporters. Not sure if that is a problem for women. Sports bras are probably meant to do something similar. If your legs rub together that's probably a different solution.
KaysHealingPath 路 36-40, F
@Tastyfrzz I was wearing leggings so no I did not get chafed
I mean join and bone pain
I mean join and bone pain
Tastyfrzz 路 61-69, M
Depends on your shoes. I had some Nikes that had no support and I could barely walk after going through the Singapore botanical gardens. Switched to New Balance and Redwings and I've had no more problems. Also, if you take Statins they can deplere your tendons to the point that you might need physical therapy. I can't take them anymore so, yeah, I'm a good candidate for a heart attack. At least I can walk again!