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Anyone have any experiences of being bullied?

Or being the bully?
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Peppa · 31-35, F
I was bullied for years relentlessly then it stopped and started again in my adult life. I had to become a bully to undermine someone's power over me. I didn't like it but it was detrimental to my freedom... here I stand. Stronger than I was.
Do I feel bad. Hell yes. Do I regret it hell no!