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Why is it that whenever I have a setback instead of finding the motivation to move forward I just become numb and despondent ?

Does that happen to you as well ?
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That's just life. Just remember you never fail until you give up and that failure is the fertilizer of success.
@SECRETSIDE1234 I don´t feel I am giving up, I just feel I don´t have the energy or the concentration on how to plan the next step.