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Do you have a non ....

mobile phone day? Mine is Sunday. Turn it off sat night at bedtime and don't allow myself to turn it back on till 6pm Sunday ... Makes for a lovely Sunday ... oh the anticipation builds as 6pm rolls around ... almost a climate feeling (Though my breathing always remains the same :-) lol

Recommendation ... try it :-)
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floydiusxmaximus · 61-69, M
Ok, I will admit .... my breathing and heart rate both become a little irregular around 5 minutes to 6 ... and I tend to find myself mentally in another place ... 6 o'clock please come! It’s the pacing and quite chattering to myself that get people concerned!