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How does one get more energy?

I'm am very low energy, and I don't like that.

I cannot drink coffee, I will not drink energy drinks.
I've tried B12, but it must have been a fluke since now it doesn't give me energy.

I do not sleep well at night, so I'm sure that's part of it.

What else can I do?
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Queendragonfly · 31-35, F
Fix that sleep and add a nap during daytime after lunch.
iamnikki · 31-35, F
@Queendragonfly I'm out of the house from 7am to 6pm. No time for a nap