Maybe I found what I was looking for

I've been wondering what I could use or take other than coffee for energy. I remember an old coworker mentioning B12 vitamins.

I have been up since 7am. It is 2am and I'm not sleepy.
I took the vitamin at 1pm

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cherokeepatti · 61-69, F

Need to take it earlier in the day. Some vitamins including Vitamin C need to be taken in the morning. When I was anemic 15 years ago I was getting B-12 injections at an independent lab. B-12 helps to build red blood cells. Those injections lasted for a full month.

SW-User

Hot water with lemon n honey help too 🩷

Lyfis2live

Your post reminded me of a task I have been delaying since quite some time, tks.

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