Someone please tell me how I am supposed to be on Zoom with my camera on for 3 1/2 hours

She called me out today. It triggers my anxiety,,,,especially when my face is blasted on the screen in the classroom. Idk how people sit in the same spot and not move

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ostfuidctyvm

There should at least be breaks. Nobody should sit on online meetings for more than an hour at a time without a break if you ask me. Certainly not more than 2 hours without at least a 10 minute break

Have you mentioned about your anxiety? If not it may be worth doing so. They should cater to your mental health needs in this day and age.