how did everyone memorized fast?

i have problem remembering after memorizing for the last 5 days from memorizing the school notes

everyone did perfect, how come i suck at it?

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HannibalAteMeOut · 22-25, F

But, to give you some tips: exercise between studying, but only aerobic exercises. Like study for three hours, then go for a run, that kind of thing. Also, when you really want to memorize something, drink caffeine, although have in mind this doesn't work if you already drink caffeine regularly. Some people also say chocolate helps.