why am i failing so badly at quitting smoking?

everyday i wake up and say "right today im only gonna have 2 smokes and ill use the nicotine spray for the rest of the day" but then i end up smoking 15 & hardly using the spray at all

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Projecthonest · 41-45, F

You're weak, if you didn't buy cigarettes, you couldn't smoke them. You're only fooling yourself that you're quitting.