Ever watch a Russian special forces YouTube video…

… and think that they look like they are a military themed Russian knockoff of Cirque du Soleil instead of an organized and professional fighting force ?? Until today I would have said not yet, but now I have 🤓[media=https://youtu.be/gduwowu4s1M]
I have no military experience and very limited knowledge about the training of foreign military personnel but I don’t think this is exactly what makes a good soldier. I’m guessing that this is something similar to a “Blue Angels”demonstration??