Working with all these 18/19 yr olds at work made me feel old AF.

@Reject hell yeah, and that's on periodt.

P.s where have you been?

@SailorMarz Lily goated with the W. This stupid feed I swear. I hardly ever see you anymore. Even when I set it to friends. 🥺

@Reject Lowkey thought I got muted 😩

@SailorMarz Goodness, no! Why would I mute you? I can’t even think of anything that would make me do that. Like at all.

@Reject I don't know, I've been feeling insecure for the last few weeks 😂

@SailorMarz About what? Did I miss some life changing post where you talked about a big event?!

@Reject lmao no not at all. Just sometimes I lack confidence. Nothing in particular happened, I just forget what I've learned sometimes haha

@SailorMarz Aww. I get that. This is why I have to meditate everyday on the most important lessons I’ve learned otherwise I’m just going to forget them and fall into my old habits! 😣

@Reject I really need to try meditating. It feels easier said than done.

@SailorMarz Some people use groovy meditation music that has a little voice talking you through it. I’m sure there’s a million podcasts out there on the art of it. Everyone has their own unique way of going about it though. Even something like a diary can be considered meditation. You going on here could be meditation! The one rule is that you have to be connecting with yourself. That’s it! ☺️

@Reject oh? I like that. So there's several versions of meditation. I just don't know what mine is yet but SW is probably a big one 😂

@SailorMarz Yes! It’s not as hard as people think because you just choose a method that works for you. If you reflect on your day and write about it like you do on SW, that counts, but only if you really are thinking about your feelings and everything that’s going on with you. Remember! It’s about connecting to the self. Whatever environment enables this is how you meditate.