I reject any and all outrage porn.
Though I think there's a fine line here, there's real reasons to be mad at something but I think most is just noise and propaganda. It's my wish to be able to tell when something is genuinely maddening and something is not. So it's not that I reject all emotions from political parties, it's just I recognize emotions are being manipulated to a certain extent. This is why I want to be more careful to what I fall prey to. I call this outrage porn and there's a lot of it on both sides of the fence though there's other points that are valid.