Well said. The inner beauty is most important. Without a good heart outer appearance is of no use. Having said that if one feels good when in good shape, she or he need to work hard towards it. Being in good shape boosts our confidence. Excercise has not only an impact on body but also on mind. We shouldn't be depending on external validation. It is how we feel about ourselves, which is most important. You mentioned about being fit and fat. If you are currently fit and transitioned from fat to fit, I would suggest keep maintaining it. I was fat too. I worked really hard to reduce 30 kg in 4 months. And I am maintaining that for more than a decade. I feel good about it.

Today I wasn't feeling that way. Even though I say I don't care how I look I hate taking photos because I don't see what people say they see

Also important that people can change and lose way, get in shape or whatever. The ones who are cruel to them likely will never change.

Kindness looks sexy on every body

😊