How do I gain

Im a really skinny 18year old guy but i want to gain alot of weight quickly like 100 or more because its so attractive but i cant seem to gain a pound what should i make my bf feed me he fit almost 5 pizzas in me yesterday and we both loved it but i want other opinions im also really sensitive to high lactose so thats not a option ajybhelp is greatly appreciated

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HumanEarth · F

Lift weights at the gym for a hour a day to start. Lots of animal protein, gain weight with muscle mass and cardiovascular workouts.

Run 3 miles a every other day then make it every day.

Do you want running speed, punching power or what? But being a fat blob will just kill you by the time you reach your 40s