arceus23 · 36-40, M
Eat a lot of food. Pasta, heavy cream, cheese all helps
HumanEarth · F
Lift weights at the gym for a hour a day to start. Lots of animal protein, gain weight with muscle mass and cardiovascular workouts.
Run 3 miles a every other day then make it every day.
Do you want running speed, punching power or what? But being a fat blob will just kill you by the time you reach your 40s
Run 3 miles a every other day then make it every day.
Do you want running speed, punching power or what? But being a fat blob will just kill you by the time you reach your 40s
Why do you want to gain so much weight the more you gain it will be harder to lose if you want to
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I would look into the other weigh gaining questions people have posted.
Bleak · 36-40, F
I think gaining weight is more difficult than losing weight. 😭