I Gain Weight

I've gaines 4 pounds and I went from 266 to 270! My doctor is going to freak!!!! She already gave me a brutally honest talk about how obese I am and I'm close to diabetes and my cutting is making it worse. She got in my face and was blunt which offended me. If she hears I've gained weight, she is going to yell at me. She is very tough, strict and give it to you straight up when you don't wanna hear it. I'm 5'3. I'm so scared about going back! 😞😞😬😬😬😬😕😟😦😲😵

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Picklebobble2 · 56-60, M

You need to discover what the cause of your need to eat is.
Diets are always difficult to follow but there are things like fruit and vegetables where you can afford to eat plenty without the worry that it will add to your weight.