Those over 45, can you touch your toes

Also if youre under 45 and cant touch your toes , i wanna know

This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User

I can touch the floor but not sure if I can lay my palms flat on it as I used to do, without wrenching my hip. 🤐 I can still easily put my foot up on the kitchen counter and do stretches. That helps the hip problem somewhat.

Gangstress · 41-45, F

@SW-User that's a good way to stretch