How come i cant see muscles
I am losing weight but my muscles arent showing
is it because my fat is blocking it? Is it my diet?
is it because my fat is blocking it? Is it my diet?
31-35, M
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cmarine · 46-50, M
100% diet at this point. Get Diet on point and you will be golden. (I am a strength and conditioning coach for USA Fencing)
WildBill25 · 26-30, M
Abs are built in the kitchen, not the gym! Stay on track, it'll come!! Diet is critical!!
deadgerbil · 26-30
Arm muscles? Abs?
Nbayoungboy · 31-35, M
@deadgerbil Yes
Nbayoungboy · 31-35, M
@Nbayoungboy I am working out daily fat is going down. Is my protein intake low?
deadgerbil · 26-30
@Nbayoungboy you can't see your abs for example rn bc you still have a ton of stomach fat and it's going to take a while to get rid of it.
I've no idea what your protein intake is but you need to look up ways to lower your body fat % in a healthy way over a long period of time in order to get the toned look you want
I've no idea what your protein intake is but you need to look up ways to lower your body fat % in a healthy way over a long period of time in order to get the toned look you want
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