I Am Obese And Want To Lose Weight
I admitt I am .and need to lose weight and am gonna try harder to get more exercise and to other things and eat better.
41-45, F
This post may contain Sensitive content.
This page is a permanent link to the reply below and its nested replies. See all post replies »
xSharp · 31-35, M
the only way to lose weight is to take in less calories than you burn and avoid extra sugar, like bread and complex carbs for example. fish and vegetables should do the trick.