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I Am a Work In Progress

I have had several things happen today that normally would have upset me .

I am learning to identify what exactly is the trigger/upsetting event, so that it doesn't upset me next time.

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PhoenixPhail · M

That's very progressive. And, identifying the triggering event is a clue to what lies underneath it that the trigger is tied to. Might you want to look at that, too?

iamnikki · 31-35, F

@PhoenixPhail oh yes I've noticed some things. This is why I need quiet time to myself. Things come to me that otherwise wouldn't

PhoenixPhail · M

@iamnikki That is excellent! 😃

SteelCityViking · 31-35, M

Way to go! You got this ✌

iamnikki · 31-35, F

@SteelCityViking thanks

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