I'm Very Sensitive
I have a few conversational phrasing anxieties that really hurt my feelings when they occur. The worst part is that people are often actually being nice and phrasing things politely. I just, internally, take it wrong.
But I still get upset and it triggers a depressive episode every time. Meditating only does so much..
But I still get upset and it triggers a depressive episode every time. Meditating only does so much..