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Who use chia seed ?

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Lostpoet · M
🙋‍♂️(me)

it's good for your skin and heart, but i prefer taking flaxseed.
Sweetpoison · 36-40, F
@Lostpoet they say it helps losing weight, true?
Lostpoet · M
@Sweetpoison I think it helps because it thickens anything you put it in making you feel more full. i usually add it to my oatmeal.