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I Want to Master Astral Projection.

Does anyone have some knowledge on relief for anxiety. I think I have chakra/life energy imbalance in my gut. Is a park suffice? Does it have to be quiet? I'm homeless & I'm regularly harrassed and losing places to go. I heard of yoga & meditation but have yet to do it. I almost did astral 1 time. I was warned about it. Maybe cause I'm prone to negativity? I heard about vibrations from near death dot com.

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Jonathan937 · 31-35, M

I did it once by accident, it seems. Every time I try to do it, nothing happens.

DarkSillyArtistGamerGeekdddddd · 31-35, F

@Jonathan937 What the? What were you doing at that time? :0

Jonathan937 · 31-35, M

@DarkSillyArtistGamerGeekdddddd I was going to sleep. I woke up to use the toilet. When I returned, I saw myself in the bed. I felt strange, and I just went back to bed. I didn't panic or anything. It was odd. It could've been a dream for all I know.

DarkSillyArtistGamerGeekdddddd · 31-35, F

@Jonathan937 Well you didn't panic. Clearing your mind of any negative thoughts & feelings is one step. If awoke from slumper, you were probably in a calm state. So the objective sounds like calm & clear.

Jonathan937 · 31-35, M

@DarkSillyArtistGamerGeekdddddd I didn't panic, but I didn't feel like myself.

DarkSillyArtistGamerGeekdddddd · 31-35, F

I was also gonna say a mantra. To also repeat positive things to yourself aka positive affirmations.

DarkSillyArtistGamerGeekdddddd · 31-35, F

ASMRs, whispers, humming, hypnosis, subliminals, frisson. Shit, its all coming together!!

Jonathan937 · 31-35, M

@DarkSillyArtistGamerGeekdddddd I think it can be done with practice. Just keep trying.

DarkSillyArtistGamerGeekdddddd · 31-35, F

@Jonathan937 Problem is my mom gets annoyed easily in the car.

DarkSillyArtistGamerGeekdddddd · 31-35, F

I may have to approach earphone method.

Jonathan937 · 31-35, M

@DarkSillyArtistGamerGeekdddddd Where do you sleep?

DarkSillyArtistGamerGeekdddddd · 31-35, F

@Jonathan937 Car. Various places. Had to leave Thomas Fire. Air quality is still bad further away.

Jonathan937 · 31-35, M

@DarkSillyArtistGamerGeekdddddd I recommend the headphones.