How long does caffeine withdrawl last?
I'm in day 2 and feel like I'm dying. 馃槷
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SW-User
What are you experiencing?
For me personally I can鈥檛 go longer than a day without feeling the tight sensation in my head needing more or a reaction to reducing consumption.
Thinking about it now I can鈥檛 believe I went 4 years without having it once ages ago but it seriously helped me sleep better then and I know if I want better sleep now I need to cute back or give it up entirely.
I exercise a lot tho so coffee is kinda like my reward but I don鈥檛 usually have more than a couple of cups a day 馃枻
For me personally I can鈥檛 go longer than a day without feeling the tight sensation in my head needing more or a reaction to reducing consumption.
Thinking about it now I can鈥檛 believe I went 4 years without having it once ages ago but it seriously helped me sleep better then and I know if I want better sleep now I need to cute back or give it up entirely.
I exercise a lot tho so coffee is kinda like my reward but I don鈥檛 usually have more than a couple of cups a day 馃枻