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Who said dieting has to be hell...

My dinner this evening: 3 oz tuna steak, 1/2 cup quinoa, fresh green beans and baby bella mushrooms sauteed in olive oil, garlic, and sea salt and tossed with a touch of parm!
greenmountaingal · 70-79, F
I have been on a ketogenic diet for one week. So far, it has been pretty easy to stick to. It would include meals like yours but without the quinoa.

Glad you are feeling good. Kicking junk food out of our lives is one of the best gifts we can give ourselves. Keep up the good work.
SW-User
@greenmountaingal Thank you! I have to eat whole grains. Otherwise my sugar crashes.
Sunnykel76 · 46-50, F
sounds amazing!
SW-User
@Sunnykel76 Thanks! It was really tasty.
Xuan12 · 31-35, M
What is a tuna steak anyway? 🤔
SW-User
@Xuan12 A piece of yellow fin tuna
Peaceful · F
Sounds delicious!
SW-User
@Peaceful It is!!
Peppa · 31-35, F
Very yummmmmmmmmmy
SW-User
@Peppa Yes! And very healthy too :)
kdma1l · 46-50, M
You have a future writing diet books if that's your idea of a diet! Nice
Xuan12 · 31-35, M
@SW-User I know, I know. I'm halfway joking.
SW-User
@Xuan12 😂
SW-User
@SW-User Ooops! I calculated wrong! Only 496 calories!
I had 6 kit kats.
SW-User
@DarlingSelah WAY TO GO!!!
Zonuss · 41-45, M
Your diet is healthy and delicious. ☺
SW-User
@Zonuss Thanks! I loved it.

 
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