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SW-User
Rarely. My usual problem is that I wake up in the middle of the night and I feel completely awake as if I just had coffee, so naturally I can't get back to sleep...
flipper1966 · M
@SW-User Interesting.
cherokeepatti · 61-69, F
Yes one time that I remember was the first time I ever made green tea and drank it, it was about 1 in the afternoon. I could not sleep till 4 a.m. and really tried to lay down and sleep. Green tea raises the alpha brain wave levels which makes for relaxed concentration which is ideal for studying or creative endeavors.