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I Have Anger Issues

I have issues with anger. It sickens me how people can treat others . I force myself to control it the best I can. The saddest aspect of my rage is that it is really hurt manifesting once I can’t bear anymore and I break. No one seems to understand a dog kicked repeatedly will eventually snap and bite.

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zefyr · 31-35, M

Rage rarely helps oneself in the longer run.
The smart ones who know that back away the moment they know something is unhealthy.