I Am Into Natural Health
My reminder for the day (courtesy of The Elephant Journal):
“Breathe. Whatever comes up, make your heart big enough to breathe through it. It's that simple—though it sure as hell ain't easy.
So remember to breathe when you would forget and hold tight. Remember gratitude, the gift of reclaimed perspective. Remember to eat real food, hug like we mean it, drink good tea or coffee, brush your hair, put on clean socks and underwear, exercise—the basics.”
Except I have no hair, so I’ll rub oil on my head. 😊
“Breathe. Whatever comes up, make your heart big enough to breathe through it. It's that simple—though it sure as hell ain't easy.
So remember to breathe when you would forget and hold tight. Remember gratitude, the gift of reclaimed perspective. Remember to eat real food, hug like we mean it, drink good tea or coffee, brush your hair, put on clean socks and underwear, exercise—the basics.”
Except I have no hair, so I’ll rub oil on my head. 😊
