Give me your opinion: do you think i should stay the same i am which is stay skinny or should i gain weight but build muscle let me know something because I’m confused like right now
some muscle is a good idea,, to skinny is pretty but you will like the feeling of being strong. Muscle weighs more than fat, so don't even look at the scale
@SW-User Yeah i do i just dont want to get big again because i was having health issues and thats what im afraid of
SW-User
If gaining weight is what you're worried about don't increase your calorie intake and you should be fine. If you want to gain some muscle add little bit more food and start working out so you don't just gain fat